Product Description
Whether it's your first pregnancy, or you're bringing another child into the world, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Beccy Hands and Alexis Stickland share decades of tips, tricks, and experiences, all designed to leave you feeling confident and ready for the next stage of your life. From cooling breast pads to soothing aching muscles, ease your postnatal body and state of mind. You always deserve to feel supported, empowered and understood. Read this book for an instant pick-me-up. Ideal baby shower or new mum gift Written by Beccy Hands - a doula and massage therapist specialising in pre and post-natal wellbeing, and Alexis Stickland - a midwife antenatal teacher and mother of three 192 pages Hardback 13 x 2 x 18cm
Whether it's your first pregnancy, or you're bringing another child into the world, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Beccy Hands and Alexis Stickland share decades of tips, tricks, and experiences, all designed to leave you feeling confident and ready for the next stage of your life. From cooling breast pads to soothing aching muscles, ease your postnatal body and state of mind. You always deserve to feel supported, empowered and understood. Read this book for an instant pick-me-up.
- Ideal baby shower or new mum gift
- Written by Beccy Hands - a doula and massage therapist specialising in pre and post-natal wellbeing, and Alexis Stickland - a midwife antenatal teacher and mother of three
- 192 pages
- Hardback
- 13 x 2 x 18cm
Product Code:
159-001Reviews
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