Product Description
With many, many feelings faced by new mums, this little book will be invaluable for advice and support, from A for Anger to I for Insomnia, it provides comfort and an empowering pep talk for those who need it most. It’s a brilliant A-Z book covering everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships. Written by psychotherapist and mother of three, Anna Mathur, she aims to support the rollercoaster of parenthood. Whether you need grounding or you want to untangle a feeling, flick to a page for a quick, uplifting moment. Perfect gift Book subject: Health & lifestyle Author: Anna Mathur Publisher: Penguin Books Ltd Cover Type: Hardback Page count: 304 Paper 18.7 x 11.4 cm To find out more about how to hang your frames please read our guide here
With many, many feelings faced by new mums, this little book will be invaluable for advice and support, from A for Anger to I for Insomnia, it provides comfort and an empowering pep talk for those who need it most.
It’s a brilliant A-Z book covering everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships. Written by psychotherapist and mother of three, Anna Mathur, she aims to support the rollercoaster of parenthood. Whether you need grounding or you want to untangle a feeling, flick to a page for a quick, uplifting moment.
- Perfect gift
- Book subject: Health & lifestyle
- Author: Anna Mathur
- Publisher: Penguin Books Ltd
- Cover Type: Hardback
- Page count: 304
- Paper
- 18.7 x 11.4 cm
Product Code:
739-908Price History
Date | Price |
|---|---|
October 2023 | £13 |
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