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Mindful Kids: 50 Mindfulness Activities

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Help your child feel grounded, find calm, improve focus and practice loving kindness and relaxation with this fantastic activity set. Featuring 50 creative mindfulness games, visualisations and exercises divided into 5 categories, the Mindful Kids book is simple to follow and fun for both kids and adults alike to practice mindfulness together.
Features
  • Includes 50 cards featuring games, visualisations and exercises
  • Each card has easy-to-follow instructions
  • 17.6 x 12.4 x 2.1cm
  • Suitable for children and adults of all ages
Hardcover: 58 pages
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