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Mindful Kids: 50 Mindfulness Activities
Help your child feel grounded, find calm, improve focus and practice loving kindness and relaxation with this fantastic activity set. Featuring 50 creative mindfulness games, visualisations and exercises divided into 5 categories, the Mindful Kids book is simple to follow and fun for both kids and adults alike to practice mindfulness together.
- Includes 50 cards featuring games, visualisations and exercises
- Each card has easy-to-follow instructions
- 17.6 x 12.4 x 2.1cm
- Suitable for children and adults of all ages
Hardcover: 58 pages